Time Warner (cable) has an exercise channel on demand, which simply means you can start videos when you want and stop and fast forward and whatever, so, I just spent the morning watching the billion videos they have, I mean we’re talking Carmen Electra and buns of steel and all those. there’s yoga, pilates, belly dancing…. too many to mention. I discovered the only one that really made me want to get up and do it is Billy Blanks Tae Bo. It’s super fast paced and he talks through the whole thing motivating you to keep going. I have decided I’m going with that one. I will be using the boot camp body wrap too! They even have like this 5 day plan where there’s 5 different 20 min work out videos so you do one each day, I guess a bit like muscle confusion. all I know is I’m going to be sweating like the little pig who knows he’s dinner it better freaking work !!!! LOL
Are any of you guys using videos? If so, which ones and how long are the work outs?